Peri/Menopause Deep Dive

Join us on February 20th at 5:30 pm in our cafe! 
Are you between 35 and 65 years old?

Are you starting to, or already experiencing, hormonal changes and symptoms like hot flashes, sleep disturbances, weight gain, increased anxiety, irritability, dryness, foggy brain, etc??Come learn with Marisa, our health and nutrition coach, all the essential nutrition and lifestyle foods and tools that she recommends (and personally uses!) for a smoother transition in this stage in life. A Guidebook that includes recipes and supplement protocols for specific symptoms is included. Q&A time will be available at the end. We will also discuss HRT’s pros and cons, the role of stress and exercise, and even sample a few “hormone-healthy” bites!

Investment: $40
Call 262-586-0199
www.healinggroundcenter.com