Target Toning
- Presented By:
- Badger Community Education
- Dates:
- September 23, 2024 - December 3, 2024
- Recurrence:
- Recurring weekly on Monday, Tuesday
- Location:
- Eastview Elementary School
- Address:
- 535 Sage Street, Lake Geneva, WI 53147
- Time:
- 5:00 PM to 6:00 PM
- Price:
- $70 for full session for both nights OR $35 for full session for one night
-
Details
Eastview Elementary's Gym @ 5-6 PM
Looking to tighten up and strengthen your muscles? Then, this is the class for you! We start with a gentle stretch to warm the muscles and move into a muscle conditioning program using pilates, ballet, and yoga, as well as light free weights, body bands, and your own body resistance. This six-week program changes every two weeks as your body becomes stronger and more toned. All you need is a pair of free weights between 2 & 10 pounds, an exercise mat or beach towel, a bottle of water, and comfortable attire. An 8" or 10" playground ball is recommended. A stability ball is optional.
For Class: Wear comfortable shoes and clothing.
Class Information:
- Where? Eastview Elementary's Gym
- When? Session 1: September 24/25 to October 14/15 @ 5-6 PM & Session 2: October 21/22 to December 2/3 @ 5-6 PM
- Price? $70 for the full session of BOTH nights OR $35 for the full session for ONE night.