Ready for a challenge? Try your hand (or full body, rather) at Tone Up! Performing each exercise at 100% effort for 60 seconds with 30 seconds of rest in between.
Keep your body and mind on your toes with this ever-changing class! This muscle toning, the heart-pumping class will never be the same!Call 262-586-0199 or visit our website www.healinggroundscenter.com