Big Foot Recreation provides a variety of fitness classes to all levels. Fitness classes offered for winter/spring 2018 are: HIIT, Train for 5K, Hatha Yoga, Prenatal Yoga, Restorative Candlelight Yoga, Gentle QiGong Plus, Meditation, Adult Walking Club, Beginner's Guide to the Gym.
Some lessons offered this season are: Kayaking 101, Quilting, Ballroom Dance, AARP Smart Driver Course, Self-Defense, Adult & Youth Golf, Paint & Sip, Mixology 101, Line Dancing, Youth Dance Classes (Pre-Ballet, Combo Ballet & Tap and Hip Hop Jazz).
More information here: http://www.bigfootrecreation.org/Pages/WinterProgramsAdult.html#HealthAndFitness
